L-R: Christoph Sauser, Richard Murray, Tim Don, Heerden Herman, Heinrich Schloms
So tomorrow is the Totalsports Challenge, with 7 events and a TEam like we have above… It should be an amazing day in the sun !
I made the brash choice of racing the 13km road run for the Totalsports Champions Pro team and hope that my 5min/km base training pace will take me over a fast 13km tar run HAhA ..
It is been great so far in stellenbosh “the Bosh” , the 5 days we have been here , and planning/training and socializing is on a new high!
A EPIC race report shall be to follow after tomorrows immence event from Gordons bay to Kleinmond
http://www.stillwatersports.com/index.php?option=com_content&task=blogcategory&id=86&Itemid=91
DISCIPLINES:
| Surf Ski | 12km |
| Swim | 1.5km |
| Road Bike | 50km |
| Road Run | 13km |
| K1 Canoe Paddle | 13km |
| Mountain Bike | 25km |
| Beach Run | 9km |





