Professional Triathlete


70km cycle with 6 x 5min above race pace efforts by rich02murray at Garmin Connect – Details.

Last cycling session in Pretoria, now in Germany and going to add a cycling session this after noon after a 1 hour cycle.

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Comments on: "70km cycle with 6 x 5min above race pace efforts by rich02murray at Garmin Connect – Details" (1)

  1. Wow, its insanely cool to see the exact stats of your run. I suppose i get a bit too excited when i see numbers and graphs tho… im nerdy like that.

    Great to finally see a route of where you’re training! Btw, the average temperature says 6 degrees C… is it THAT cold there?

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